YOGA ORMOND BEACH

Information about yoga classes overlooking the water in Ormond Beach, Florida
Home
Kim's Weekly Schedule
About me
Directions + Maps
Yoga for Weight Loss
Styles of Yoga
Questions about Yoga?
Areawide Yoga Directory
Contact
Restorative Workshop
QUESTION: "Can yoga help me lose weight?"
ANSWER: YES!
Yoga for Weight Loss
 Wednesdays 6-7pm
Location:  Bodysculpting Personal Fitness Gym
400 Parque Drive (@ Hand Ave), Ormond Beach 32174       
click here for a map

 Cost for six weeks is $85, and includes six weeks of AM beach yoga
   

 
Call (386) 235-0143 anytime with questions.
ABOUT THE PROGRAM

Yoga for Weight Loss uses  your own body to create resistance.
 
We use your own body heat to melt away pounds. Learn power moves and deep breathing techniques that connect you to your weight loss goals.

Our location:
RECEIVE... 
 
-Diet guidance: the Yogi's way of eating
-Community encouragement
-A great introduction to yoga
 
  • Suitable for absolute beginners.

 

  • NO yoga, gym, or fitness experience is necessary.

 

  • Mats are available for free use at the Bodysculpting Studio.